Dietician silky pasricha's

Diet consultation

Let's find the perfect foods for you and help develop a healthy lifestyle!

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NutriActions & Silky Pasricha

18+ years of medical experience to help your dietary needs

NutriActions is a provider of nutritional and dietary guidance. Dietician & nutritionist Silky Pasricha utilises her 18+ years of medical experience in finding the right food and developing healthy lifestyle patterns with you. Her focus is on providing practical advice that works and is long term sustainable.Specialties include:
Healthy Diet plans
Therapeutic Nutrition including for diabetes and heart diseases
Weight Management
Prenatal AND pediatric nutrition
Sports Nutrition
Post-surgery diet

Education
Post grad, Healthcare Management, Annamalai University
Master of Science, Food & Nutrition, Indira Gandhi National Open University (IGNOU)
Bachelor of Science, Delhi University
Thesis
Effects of Oats on Type 2 Diabetes
Interrelation between Calcium & Bone Density

my approach -
Simply Nutrition

I take a holistic, common-sense approach in addressing the most pressing questions
I get asked most often

  • Would diet help me in weight loss?

  • As a vegetarian, how do I get enough protein?

  • What foods can I eat to help keep me full longer?

  • What is the best diet in diabetes?

  • How do i have junk food in moderation?

  • Should I take supplements as I age?

Client stories

Tanya, 32

"I was so stressed about my weight ahead of my wedding. Dietician Silky developed a diet plan for me that was not crazy! I lost weight 10 kgs in 12 weeks and looked amazing in my gown!"

Male, 53

"I am suffering from type 2 diabetes since 2012. Dietician Silky provided me customized plan that I use on a daily basis through my condition"

anjali, 29

"My baby is 9 months old now and I didn't want to take any chances with food and medication that hinders her growth. I relied on Silky's excellent counsel who is helping me with weekly guidance"

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